ABOUT IUS

THE HEALTH HUB
             GYM & YOGA
           Men & Women

RZB-1/88, Gali No.2, Vijay Emclave, Palam Dabri Road, New Delhi

PRADEEP CHHIKARA, PRAVEEN CHHIKARA

9990949997, 9911556092

www.thehealthhubgym.blogspot.com

WEIGHT TRAINING

We Have Perfect & Experienced Trainers For Weight Gaining or Weight Losing Training.
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AEROBICS CLASSES

Aerobic exercises, which includes walking, running, and swimming, has been proven to be an effective way for burning fat and losing weight. Aerobic exercise was also a more efficient method of exercise for losing body fat. 

POWER YOGA

Tone up, slim down, and find balance with this high-energy summer workout from power yoga. It brings inner peace, a spiritual boost, and an unparalleled measure of serenity. 
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INDOOR CYCLING

Cycling is a great form of exercise as well as a practical way to get around, but it also carries the risk of significant injury, especially head injury.
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OUR TRAINERS

We are a team of qualified and professional Gym, Power Yoga & Mixed Workout Trainers providing services to Corporate, Gym Houses, Institutions, Schools, and provide Personal Training!! 
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STRENGTH CLASSES

If you are looking for an improvement in strength, aerobic and anaerobic fitness then our range of conditioning classes are what you need. 
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